LAPT
London Academy of Professional Training
Workshop
N/A
Workshop
Fitness Industry
Posture Assessment & Mobility Basics
REF: FT-WCE-W
Prerequisites
None
Awarding Body: LAPT — London Academy of Professional Training
Curriculum Overview
1
Applied Practice Sessions
Foundation of Posture Assessment Techniques
Applied Mobility Enhancement Strategies
Integrated Posture and Mobility Practice
2
Designing Corrective Plans
Identifying Postural Deviations and Mobility Challenges
Assessing Individual Needs for Corrective Exercise
Creating and Implementing Effective Corrective Exercise Plans
3
Posture Assessment Techniques
Understanding Posture and Its Importance in Wellness
Techniques for Conducting Posture Assessments
Analyzing Postural Data and Creating Corrective Plans
4
Mobility Exercises
Understanding the Fundamentals of Mobility
Techniques and Tools for Enhancing Mobility
Assessing and Personalizing Mobility Programs
5
Anatomy for Movement
Foundation of Human Anatomy and Its Relevance to Movement
Understanding Joint Mechanics and Motor Functions
Analyzing Movement Patterns and Posture Assessment
6
Introduction to Posture
Understanding Posture and Its Importance
Posture Assessment Techniques
Corrective Exercises for Postural Improvement
Assessment Breakdown
Passing Mark: 300 / 500 (60%)
How to Enrol
Website: lapt.org
Email: info@lapt.org
Phone: +44 7513 283044
Address: 85 Great Portland Street, W1W 7LT, United Kingdom
Hours: Monday – Friday, 9AM – 5PM