LAPT
London Academy of Professional Training
Certificate
Level 2-3
Foundation
Fitness Industry
Certificate in Fitness Nutrition Coaching
REF: FT-FNW-F
Prerequisites
None
Awarding Body: LAPT — London Academy of Professional Training
Curriculum Overview
1
Communication and Client Education
Effective Communication Strategies for Fitness Professionals
Building Trust and Rapport with Clients
Educational Techniques for Client Nutrition Coaching
Adapting Communication for Diverse Client Needs
2
Weight Management Strategies
Understanding the Science of Weight Management
Dietary Approaches to Weight Management
Psychological Aspects of Weight Management
Developing Personalized Weight Management Plans
3
Nutrition Planning
Understanding Macronutrients and Micronutrients
Energy Balance and Nutritional Needs
Meal Planning for Different Fitness Goals
Nutritional Strategies and Habit Building
4
Dietary Assessment Techniques
Understanding the Basics of Dietary Assessment
Tools and Methods for Dietary Data Collection
Nutritional Analysis and Interpretation Techniques
Applying Dietary Assessment in Personalized Coaching
5
Health & Fitness Fundamentals
Understanding Basic Nutritional Science
Principles of a Balanced Diet
Energy Systems and Metabolism
Integrating Nutrition with Fitness Routines
6
Introduction to Nutrition Science
Understanding Basic Nutrients: The Building Blocks of Nutrition
Digestion and Metabolism: How the Body Utilizes Nutrients
Nutrition and Energy Balancing: Understanding Caloric Needs
Nutritional Considerations for Fitness and Performance
Assessment Breakdown
Passing Mark: 300 / 500 (60%)
How to Enrol
Website: lapt.org
Email: info@lapt.org
Phone: +44 7513 283044
Address: 85 Great Portland Street, W1W 7LT, United Kingdom
Hours: Monday – Friday, 9AM – 5PM