LAPT
London Academy of Professional Training
Adv Certificate
Level 4-5
Practitioner
Fitness Industry
Adv Certificate in Specialized Studio Modalities (Yoga/Pilates/HIIT)
REF: FT-GFS-P
Prerequisites
None
Awarding Body: LAPT — London Academy of Professional Training
Curriculum Overview
1
Reflective Practice for Improvement
Understanding Reflective Practice in Fitness Instruction
Frameworks and Models for Reflective Practice
Developing Self-Awareness and Critical Reflection Skills
Practical Application of Reflective Techniques
Creating a Personal Reflective Practice Plan
2
Effective Communication Skills
Fundamentals of Communication in Fitness Instruction
Building Rapport and Understanding Participant Needs
Instructional Clarity and Motivation Techniques
Managing Group Dynamics and Conflict Resolution
Adapting Communication Across Specialized Modalities
3
Health & Safety in Fitness Instruction
Understanding Health and Safety Regulations in Fitness
Risk Assessment and Management in Studio Settings
Safe Studio Design and Equipment Maintenance
Emergency Response and First Aid Procedures
Implementing Health and Safety Best Practices
4
High-Intensity Interval Training
Understanding the Principles of HIIT
Essential Techniques and Safety Measures
Designing Effective HIIT Workouts
Adapting HIIT for Different Fitness Levels
Integrating HIIT into Group Fitness and Studio Classes
5
Pilates Conditioning
Principles of Pilates Conditioning
Fundamental Pilates Movements
Intermediate Pilates Exercise Integration
Advanced Pilates Techniques and Variations
Designing and Implementing Pilates Routines
6
Advanced Yoga Techniques
Exploring Advanced Asanas and Their Variations
Pranayama Techniques for Enhanced Energy Flow
Integrating Mindfulness and Meditation in Advanced Practice
Alignment and Anatomy Awareness for Injury Prevention
Dynamic Sequencing and Teaching for Diverse Groups
Assessment Breakdown
Passing Mark: 300 / 500 (60%)
How to Enrol
Website: lapt.org
Email: info@lapt.org
Phone: +44 7513 283044
Address: 85 Great Portland Street, W1W 7LT, United Kingdom
Hours: Monday – Friday, 9AM – 5PM